Family Roots Yoga

Family Roots is a customizable in-home (now virtual) family practice. In addition to practicing yoga and mindfulness, we also work together towards family goals and values. For example, sibling communication: moving from physical communication to verbal; moving from meltdowns to flexibility; or wanting to instill empathy awareness to build confidence, resiliency, and positivity.

*Availability open most afternoons and evenings.

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Virtual sessions are $70 (45 minutes) 

In-home sessions are $90 (45 minutes)

If you would like a linger session, please mention in the form below.