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Jerika Magat
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Join date: Mar 27, 2019
About
Jerika is the founder of True Roots Family Yoga. With her masters in Early Childhood Education and certifications in children's yoga and mindfulness practices, she blends emotional literacy with movement, breath and nature connection to create tools and practices to self-regulate and ground back into the body.
Posts (10)
Nov 26, 2025 ∙ 3 min
THOUGHTFUL GIFTING STARTS HERE
With all the Black Friday deals happening, I keep feeling that pressure to “add to cart” and hurry before the deals (or the items) disappear. I know it’s such a first world problem, but honestly…it’s stressing me out! It gets overwhelming, and by the time I finally think, “Yes, this would actually be meaningful to add to the collection of toys,” it’s already sold out. Anyone else?? So I started reflecting... Reflecting on how quickly the rush pulls us in. How easily manufactured scarcity...
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Aug 16, 2024 ∙ 6 min
Empowering Your Child to Stay "True to Their Roots" to Cultivate True and Lasting Friendships
With Summer Camps coming to an end, we reflected on all the camps: the children, the dynamics, themes, crafts, and strategies we covered....
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Oct 2, 2023 ∙ 4 min
risk taking + failure: supporting your little one
No matter what class you sign your child up for at True Roots Family Yoga, your child will always engage in some sort of risk taking and...
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