True Roots Summer Camp
Overview

+9am-3pm

+Ages 4- 12

*tween leadership opportunities available!

$600/week

f l o w o f t h e d a y

9a: Group Gathering, Check-in + Journaling

9:15: Breath/Pose of the Day + Yoga sequence

9:45a/10a: Snack

10:30a: Nature Exploration + Small Group (activity/discussion)

11:45a: Mindfulness Wind Down

12p: Lunch

12:45p: Art + Nature Exploration

2p: Afternoon Yoga + Mindfulness Wind Down

2:30p: Gratitude Circle